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Ingredients 1/2 bunch kale, destemmed and torn into pieces 1 cup cooked barley or other whole grain (eg freekah or spelt/farro) 1 bulb of fennel, very thinly sliced 2-3 carrots, very thinly sliced 1 avocado, cut into small cubes DRESSING 1 small clove garlic, chopped squeeze of half an orange 1 tbsp apple cider vinegar 1/4 cup (roughly!) extra virgin olive oil a spoon or two of ripe avocado honey or maple syrup to taste salt to taste fresh pepper to taste Method All of the above, plus creamy avocado – it’s a match made in wintery heaven.  Dress with your...

EQUIPMENT Food Processor INGREDIENTS 2 cups raw walnuts 2 cups pitted dates 2 serves cacao protein powder 4 tbsps cacao powder 2 tbsps The Australian Carob Co. Roastedor Raw Carob Powder 3 tbsps nut butter 3 tbsps coconut oil 1 tbsp maple syrup 2 tbsp vanilla bean extract 1 pinch sea salt dark chocolate or carob chips (cruelty-free) INSTRUCTIONS Run all the ingredients in a food processor. Flatten the mixture into a slice tray. Melt or make some dark chocolate (or carob chips) and drizzle on top. Set in refrigerator. Slice to serve.  NOTES Have some extra warm water handy (to add if need more "fudgeyness". Plus a handful of walnuts to add towards the end for crunch. *You can leave out the cacao...

Sounds posh, tastes amazing and an easy to make comforting fruity custard tart!One of my lovely Saturday morning market customers shared this recipe and my word what a treat!This recipe is super easy, our dried pears make it or the more convenient and rich in flavour. Easy and delicious and oh so fancy! I love the way clafoutis rolls off the tongue!Ingredients* 8 x Fill Good Aussie Dried pears* 2 tablespoons maple syrup* 20g butter* 1/2 cup (75g) plain flour* 1/2 cup (100g) caster sugar* 2 eggs, lightly whisked* 2 egg yolks* 40g butter, melted* 2 cups (500ml) milk* 2...

With 3 growing children we have started to go through much bread! I stumbled upon a little tip, particularly for the school holidays. A pot of curry or soup on the stove that they can help themselves to over the course of the day. While this curry the easiest recipe I have found to whip up in the morning, it's still full of flavour despite it's simple ingredients. Based in a Sri Lankan family recipe from Ceres Fairfood. It’s also a great way to use up the odds and ends of vegetables.  INGREDIENTS 1 tbs cooking oil – coconut oil...

  This cake is the absolute best way to use up any left over porridge from breakfast and it's sooo delicious!The left over porridge makes a moist and dense crumb. If you have any added fruit added to your porridge, even better! 1 to 2 cups of left over porridge. Any fruit or flavours added only make it better! 100gms butter melted 4 tablespoons cocoa 1 and a half cups of soft brown sugar 1 teaspoon vanilla essence 2 cups plain flour 1 teaspoon baking powder 1 teasp. carb soda 1/2 tsp salt 2 eggs (beaten) Mix it all together....