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Ingredients:1 kg mixed dried fruit2 cups green tea2 cups wholemeal self-raising flour Method: Make two cups of green tea with two teabags Pour the green tea over the dried fruit, cover with a plate and leave to soak overnight Next morning, preheat oven to 125 deg. C Fold the flour into the fruit. Line a 20cm/9” spring form baking tin with baking paper and place the cake mix into the baking tin, evening out the mixture so that it is flat on top. Bake on the lowest rack in the oven for 2-1/2 hours. Check after this time with a...

Basically, it’s oats with chopped nuts and seeds.  Mix them with olive oil, maple syrup and spices (this one also has raw cacao.  Then roast till crunchy and let cool.  Add chopped dried fruit (this one has banana and cranberry).  Smells great.Lara usually prepares a bowl of chopped fruit (like apple and pear) and sprinkles this generously over the top.  Pretty healthy breakfast for a teenager I reckon.

4 cups Self Raising flour1 pinch of salt2 cups of water. Mix it into a dough. Adjust water and flour for the right dough consistency to wrap around a stick

Cooked oats in water, added some currants. Once finished and plated up into a bowl, I sprinkled some salt and a few little knobs of butter that melted into the oats. A splash of milk and done. Buttery salty goodness with creamy oats. I used  Harry and James hand-rolled oats, and I touched the heavens! 

Organic 100% Buckwheat Soba Noodles. These noodles are like Hen's teeth to find, and in bulk, we should not even dream.  We have them! Silky 100% buckwheat Soba noodles gluten-free. Delicious in soups, stir-fries, salads also a pasta substitutePreparation1. Bring a pot of water to boil.2. Once the water is boiling, slowly drop the noodles into the pot. Stir gently to immerse all noodles in water.3. Bring the water back up to a gentle boil, and then reduce to a simmer. Cook for about 7 to 8 minutes. If the water starts to foam and boil over, add a ½...