Sorghum is gluten-free and is a great alternative to gluten-containing grains. It is a nutritionally dense whole grain that gives a higher amount of protein, iron, and numerous other vitamins and minerals than the much-touted quinoa.
It can be used as a 1:1 all-purpose flour substitute in just about any recipe, or blended with starches, other gluten-free flours and xanthan gum. Sorghum flour can be used in porridge, pancakes, pizza bases, flatbreads and gluten-free loaves, cakes, muffins and puddings.
An ever-growing popular flour, that is not an easy one to find. Spread the word, it s here at Fill Good!
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