Rye grain can be milled into flour or sprouted into wheat grass. 
Cook the grain whole for soups, salads, hotpots
 Comes to you in paper or home compostable bags. No plastic!
Ingredients: RYE KERNELS
NUTRITION INFORMATION
| Nutrition Table: Serving Size: 75 |
| Nutrition Table: Energy: 1330 |
| Nutrition Table: Protein: 13 |
| Nutrition Table: Total Fat: 2.3 |
| Nutrition Table: Saturated Fat: 0 |
| Nutrition Table: Carbs: 54.9 |
| Nutrition Table: Sugars: 1.2 |
| Nutrition Table: Sodium (mg): 4 |